Weeknight drinking reduction

Shift: Drink Less Alcohol

Shift helps you plan lighter weeknights, start a reset before the usual drink window runs away, and choose one next action from a clearer place.

A calmer weeknight reset

Shift: Drink Less Alcohol is a private wellness and habit-support app for people who want fewer automatic weeknight drinking moments.

The app focuses on planning a lighter night, starting a guided reset before the usual first-drink window, choosing one concrete action while the moment slows down, and saving a short reflection.

Shift is available for iPhone through the Apple App Store. It is for mindful drinking and habit support, not medical care, therapy, detox support, withdrawal support, addiction treatment, diagnosis, recovery support, or emergency support.

TikTok publisher for Shift

Shift uses a hosted reviewer-facing TikTok publishing flow at publisher.kylestephens.net for creator-controlled OAuth, post review, privacy selection, disclosure controls, final consent, and status checks.

The publisher domain is the secure server-side flow for TikTok authorization and posting. This page is the official product website for Shift: Drink Less Alcohol.